Live stream preview
Shoulders & Core with Victoria
Upper Body Focused
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31m
Upper focused workout using heavy dumbbells, a glider or towel, small pilates ball and a booty band.
Level: Inter - Advanced
Up Next in Upper Body Focused
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Strong Arms in 10 Mins with Andrea
10 upper body exercises in 10 minutes! Dumbbells only
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Upper Body #4 with Sami
Today we focus on upper body! Biceps, back, chest, triceps and shoulders.
Level: All levels welcome
Equipment: Lighter dumbbells, heavier dumbbells -
Upper Body #5 with Sami
In today’s workout we focus on upper body! Abs, biceps, back, triceps, shoulders and chest! We hit it all. This will make you feel stronger!
Level: All levels welcome
Equipment: Light dumbbells, Medium-Heavy Dumbbells
