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Upper Body Tabata with Andrea
Upper Body Focused
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22m
20 seconds of work and 10 seconds rest focusing on upper body!
Level: All levels
Equipment: Dumbbells
Up Next in Upper Body Focused
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Upper focused workout using heavy dumbbells, a glider or towel, small pilates ball and a booty band.
Level: Inter - Advanced -
Strong Arms in 10 Mins with Andrea
10 upper body exercises in 10 minutes! Dumbbells only
All levels welcome
