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Barre Arms Abs & Booty with Sami
Upper Body Focused
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31m
An upper focused (with a touch of booty) workout in a barre style program! You’ll need light weights, a booty band and a Pilates ball.
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Shoulders & Core with Victoria
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Level: Inter - Advanced -
Strong Arms in 10 Mins with Andrea
10 upper body exercises in 10 minutes! Dumbbells only
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Upper Body #4 with Sami
Today we focus on upper body! Biceps, back, chest, triceps and shoulders.
Level: All levels welcome
Equipment: Lighter dumbbells, heavier dumbbells
