Live stream preview
Upper Body #6 with Sami
Sami
•
24m
Date: October 25, 2022
Equipment: long band, light weights, heavy weights, mat
Great workout for all levels!
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Core & Glutes Focused Pilates with Sami
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Equipment: booty band & ankle weights -
Full Body #18 with Sami
Date: November 21, 2022
Equipment: dumbbells -
Quick Arms & Abs with Sami
Date: December 6th 2022
Equipment: pilates ball and light weights or ankle weights