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Full Body Reformer #11 with Sami
Sami
•
36m
Date: May 29th 2023
Equipment: 2lb weights, booty band, reformer box
Up Next in Sami
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Full Body #21 with Sami
Equipment: dumbbells (Sami is using 5lbs, 10lbs, and 20lbs)
We hit legs, arms, cardio and abs in this workout! -
Full Body Barre #9 with Sami
Date: June 12 2023
Equipment: ankle weights, 2lb hand weights, pilates ball, chair -
Upper & Abs with Sami
Date: June 25th 2023
Equipment: light - heavy weights. Sami uses 5lbs, 10lbs and 20lbs