Live stream preview
Full Body #17 with Sami
Sami
•
22m
Date: September 14th 2022
Equipment: 1 heavy dumbbell, set of dumbbells and a booty band
Up Next in Sami
-
Light Upper Body & Core with Sami
Date: September 23, 2022
Equipment: Bala Bangles or use ankle weights -
Pilates Sculpt with Sami
Date: October 11, 2022
Equipment: pilates ball, glider or towel, light weights and ankle weights optional! -
Full Body Reformer with Sami #6
Date: October 19th 2022
Equipment: Reformer box, jump board or tramp, Pilates ring or ball, booty band and ankle weights
