Live stream preview
Full Body #21 with Sami
Sami
•
21m
Equipment: dumbbells (Sami is using 5lbs, 10lbs, and 20lbs)
We hit legs, arms, cardio and abs in this workout!
Up Next in Sami
-
Full Body Barre #9 with Sami
Date: June 12 2023
Equipment: ankle weights, 2lb hand weights, pilates ball, chair -
Upper & Abs with Sami
Date: June 25th 2023
Equipment: light - heavy weights. Sami uses 5lbs, 10lbs and 20lbs -
Full Body Barre #10 with Sami
Date: July 4th 2023
Equipment: pilates ball, 2lb weights, ankle weights, chair
