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Full Body Cardio with Sami
Sami
•
9m 45s
Date: Sept 8, 2022
Equipment: Light weights, Sami uses 3lbs
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Full Body #17 with Sami
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Light Upper Body & Core with Sami
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Equipment: Bala Bangles or use ankle weights -
Pilates Sculpt with Sami
Date: October 11, 2022
Equipment: pilates ball, glider or towel, light weights and ankle weights optional!
