Up Next in Kim

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  17:26

  Morning Stretch with Kim

  Morning Stretch with Kim

  A little something to get you up and moving before you start your day! Kim recommends doing this quick practice right from your bedroom to use your bed and a wall.

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  24:05

  Yoga For Release & Relaxation with Kim

  Yoga For Release & Relaxation with Kim

  A short practice to help relax and release any tension in the body. You will need a yoga strap or bath robe belt.

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  42:51

  Yoga with Foam Roller - Kim

  Yoga with Foam Roller - Kim

  Release any tension in the body as Kim guides you through a yoga practice incorporating the foam roller for a gentle massage.
  Equipment: Foam Roller, Mat