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Hatha Yoga #2 with Jenn
Jenn
•
57m
Equipment: Mat
Level: 1 & 2
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Hatha Yoga #1 with Jen
Gentle Vinyasa. Recalibrate your stress response at this time by softening into this Soft Flow Vinyassa. Connect with the sensations of your mind and body by opening the hips and the heart to welcome the hidden messages of the universe. No props required. All levels welcome.
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Gentle Flow with Jenn #1
A gentle flow suitable for all levels.
Equipment: Mat
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Hatha Hips with Jenn
A yoga class focused on opening up the hips with Jenn.
Equipment: Mat
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