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Quick Full Body Tabata with Andrea
Holiday/Travel
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21m
20 seconds of work with 10 seconds rest for a total body sweat!
Equipment: None needed!
All levels welcome
Up Next in Holiday/Travel
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Quick Booty Band Burnout with Sami
A quick little booty burnout for a busy day! All you need is a booty band and yourself. All levels welcome.
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20 Minute Full Body Sweat with Sami
45 seconds per exercise with minimal rest time for the ultimate sweat!
Equipment: Dumbbells only
Level: All levels welcome -
Crazy Cardio - Ladder Workout with As...
Full body cardio workout using body weight only! You'll start with 4 exercises 4 rounds, 3 exercises 3 rounds, 2 exercises 2 rounds, and one finishing exercise!
Level: Advanced
Equipment: None
