Live stream preview
Quick Full Body with Sami
Holiday/Travel
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23m
2 circuits with a 3 minute ab finisher!
Equipment: Dumbbells only
Level: All levels welcome
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A quick little booty burnout for a busy day! All you need is a booty band and yourself. All levels welcome.
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20 Minute Full Body Sweat with Sami
45 seconds per exercise with minimal rest time for the ultimate sweat!
Equipment: Dumbbells only
Level: All levels welcome
