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6 Min Core Finisher with Sami
Holiday/Travel
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5m 57s
A quick core focused video that would be great to add in after a workout! Or if you're looking for a quick ab burn then this video is for you! We encourage you to repeat this video multiple times for the ultimate core burn!
Equipment: None
Level: All levels welcome
Up Next in Holiday/Travel
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Full Body Blast with Andrea
**Lighting is off sorry in advance!
The perfect workout to do when you have minimal time but need a good sweat!
Level: All levels welcome. Jumping in this workout
Equipment: None! -
Quick Full Body with Sami
2 circuits with a 3 minute ab finisher!
Equipment: Dumbbells only
Level: All levels welcome -
Quick Full Body Tabata with Andrea
20 seconds of work with 10 seconds rest for a total body sweat!
Equipment: None needed!
All levels welcome
