Live stream preview

Watch this video and more on Function Online

Watch this video and more on Function Online

Ankle Weight Booty with Sami #2

Holiday/Travel • 21m

Up Next in Holiday/Travel

  • Cardio/HIIT with Andrea B

    DISCLAIMER: MIC GETS MUFFLED! SORRY!
    Quick & dirty 25 minute sweat with Andrea B! Pair this class with Quick Weights with Andrea --> https://www.functiononline.app/andrea-b/videos/quickweightsandreab
    Equipment: Nothing!
    Level: Inter/Adv

  • 20 minute Cardio Kickboxing with Kell...

    This video has been mirrored. This is one of Function's signature classes! 20 minutes of cardio kickboxing (high impact) with quick abs at the end for a full body sweat! No equipment needed for the cardio portion, for the abs Kelly uses a pilates ball but can be subbed out for a pillow or modifie...

  • 5 minute Abs with Sami

    *NO MUSIC
    This quick but effective follow along ab routine will leave your abs feeling great! 5 exercises only and ALL body weight! If you want to amp it up try 2-3 more rounds!

    FOLLOW US ON INSTAGRAM: functionstudiosinc