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5 Min Abs #7 with Sami
Holiday/Travel
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6m 34s
Date: August 4th 2022
Equipment: Gliders or towels
Apologies for the lighting in this video!
Up Next in Holiday/Travel
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Full Body Cardio with Sami
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Equipment: Light weights, Sami uses 3lbs -
Light Upper Body & Core with Sami
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Equipment: Bala Bangles or use ankle weights -
Pilates Sculpt with Sami
Date: October 11, 2022
Equipment: pilates ball, glider or towel, light weights and ankle weights optional!
