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5 Minute Abs #2 with Sami
Holiday/Travel
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5m 38s
30 seconds each exercise with no breaks! No repeats, unless you want to do it twice in a row. This is a major core burner.
No equipment needed!
All levels welcome
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Full Body #12 with Sami
Another total body workout! Quick and effective 24 minutes. We do a combo of strength and a little bit of HIIT for that full body sweat!
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5 Minute Abs #3 with Sami
No equipment needed!
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10 Moves in 10 Minutes with Andrea
No equipment needed!
Level: Inter-Adv
