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10 Min Abs with Sami #2
Holiday/Travel
•
11m
5 exercises, 3 rounds and just your body weight! This video is great to add to the end of a workout as your ab finisher or even just on its own!
Equipment: Mat
Level: All levels welcome
Up Next in Holiday/Travel
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ABS x300 with Sami
If you want your abs to hurt when you laugh do this workout! By the end you'll have done 300 reps!
Equipment: mat
Level: all levels welcome -
Full Body Blast with Andrea
**Lighting is off sorry in advance!
The perfect workout to do when you have minimal time but need a good sweat!
Level: All levels welcome. Jumping in this workout
Equipment: None! -
Quick Full Body with Sami
2 circuits with a 3 minute ab finisher!
Equipment: Dumbbells only
Level: All levels welcome
