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Mini Maxout with Andrea
Full Body Workouts
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28m
A shorter version of Maxout, which is great for those days where you don't have a lot of time! 45 seconds intervals.
Level: Inter-Adv
Equipment: Dumbbells
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Full Body with Sami #8
Total body sweat! Weighted exercises, body weight, cardio, and bands. You'll feel ready to take on the day after this one!
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Full Body #9 with Sami
Upper body, lower body, core and cardio!
Level: All levels welcome
Equipment: light dumbbells, medium-heavy dumbbells
