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Full Body #21 with Sami
Full Body Workouts
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21m
Equipment: dumbbells (Sami is using 5lbs, 10lbs, and 20lbs)
We hit legs, arms, cardio and abs in this workout!
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Full Body #22 with Sami
Date: July 12 2023
Equipment: booty band, heavy weights light weights -
Full Body Bands Workout with Sami
Date: Sept 18th 2023
Equipment: booty band and mat -
Full Body #23 with Sami
Date: October 3rd 2023
Equipment: booty band, set of dumbbells (Sami is using 5lbs, 12lbs & 30lbs)
