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Boxing Tabata with Andrea
Full Body Workouts
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25m
20 seconds of work, 10 seconds of rest for a quick and sweaty 25 minute workout! No equipment needed.
Up Next in Full Body Workouts
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Full Body Ankle Weight with Andrea
A fun full body workout using ankle weights! Andrea uses 2lb ankle weights on her ankles and 1lb wrist weights. Wrist weights are optional or can be done with light hand weights. All levels welcome!
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Full Body Blast with Andrea
**Lighting is off sorry in advance!
The perfect workout to do when you have minimal time but need a good sweat!
Level: All levels welcome. Jumping in this workout
Equipment: None! -
Quick Full Body with Sami
2 circuits with a 3 minute ab finisher!
Equipment: Dumbbells only
Level: All levels welcome
