Live stream preview
Maxout #4 with Andrea
Boxing
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47m
Up Next in Boxing
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Boxing with Andrea
A 20 minute class designed to get your heart rate up! This workout can be done on the bag or off the bag. Andrea gives options for shadow boxing if you don't have a bag. 5 circuits, 6 rounds, 30 seconds on and 10 seconds off. This is a great cardio boost to add to any workout!
Level: All levels w... -
Boxing Tabata with Andrea
Quick Cardio Boxing Tabata. All you need is yourself!
All levels welcome -
Boxing Tabata with Andrea
20 seconds of work, 10 seconds of rest for a quick and sweaty 25 minute workout! No equipment needed.
