Up Next in Booty & Legs

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  33:40

  Abs and Ass #5 with Sami

  Abs and Ass #5 with Sami

  A lower body and core focused workout using a booty band and dumbbells only! No jumping.
  Level: All levels welcome
  Equipment: dumbbells, band

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  22:59

  Booty, Inner Thighs & Core with Sami

  Booty, Inner Thighs & Core with Sami

  In this workout we target inner & outer thighs, glutes and core! This entire workout can be done with or without ankle weights.
  Level: All levels welcome!
  Equipment: Ankle weights optional

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  01:49

  GYM WORKOUT: Booty Focused

  GYM WORKOUT: Booty Focused

  Booty day! This workout is done at the gym with equipment on the floor.
  Equipment used: cable machine, smith machine, dumbbells, booty band
  Level: All levels welcome!