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Quick Pilates Abs & Ass with Sami
Beginner Friendly
•
16m
Summer Series #3
Date: July 23 2023
Equipment: booty band and ankle weights
Up Next in Beginner Friendly
-
Full Body #25 with Nikki
Date: Sept 2nd 2024
Equipment: booty band, ankle weights, 2lb weights or any weights -
Upper Body Strength with Nikki
Date: Oct 24 2024
Equipment: light weights, medium weights, heavy weights, mat
