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Date: Jan 2 2023
Equipment: chair, pilates ball, ankle weights and light weights
Up Next in Barre & Dance
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Lower Body Barre with Sami
Date: Feb 26th 2023
Equipment: Ankle weights optional, pilates ball, booty band and a chair -
Full Body Barre #7 with Sami
Date: March 14th 2023
Equipment: Chair, ankle weights, 2lb weights -
Full Body Barre #8 with Sami
Date: April 30 2023
Equipment: ankle weights optional, one glider (Sami mentions other options in the beginning), pilates ball and 2lb weights
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