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Full Body Tabata with Andrea
Andrea B
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29m
6 sets of tabata circuits
8 rounds in each set with 20 seconds of work and 10 seconds rest
Full body for all levels!
1 heavy weight needed
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Banded Full Body with Andrea
30 seconds of work and 10 seconds of rest for a full 30 minutes of band work!
Equipment: Resistance Band
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Tabata #6 with Andrea
45 minute full body workout! 20 seconds of work and 10 seconds of rest using dumbbells only!
Level: All levels welcome
Equipment: Set of dumbbells
