Live stream preview
Tabata with Andrea #4
Andrea B
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36m
Full body! 20 seconds of work, 10 seconds of rest.
Level: All levels welcome
Equipment: Dumbbells
Up Next in Andrea B
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TRX Interval with Andrea
Full body workout with strength and cardio intervals using the TRX suspension.
Equipment: TRX, dumbbells
Level: Adv -
Maxout #4 with Andrea
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Boxing with Andrea
A 20 minute class designed to get your heart rate up! This workout can be done on the bag or off the bag. Andrea gives options for shadow boxing if you don't have a bag. 5 circuits, 6 rounds, 30 seconds on and 10 seconds off. This is a great cardio boost to add to any workout!
Level: All levels w...