Tabata with Andrea B
Andrea B
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30m
20 seconds of work, 10 seconds of rest for 30 minutes of full body movements with Andrea B!
Equipment: Chair, Dumbbells
Level: Beginner
Up Next in Andrea B
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Cardio/HIIT with Andrea B
DISCLAIMER: MIC GETS MUFFLED! SORRY!
Quick & dirty 25 minute sweat with Andrea B! Pair this class with Quick Weights with Andrea --> https://www.functiononline.app/andrea-b/videos/quickweightsandreab
Equipment: Nothing!
Level: Inter/Adv -
Quick Weights with Andrea B
DISCLAIMER: MIC GETS MUFFLED!
The perfect class to pair with another video! Try this video with Andreas Cardio/HIIT class! --> https://www.functiononline.app/andrea-b/videos/cardiohiitandreab
Equipment: Set of weights
Level: All levels welcome -
Maxout with Andrea B #2
1 minute of boxing cardio, 1 minute of full body with weights in a circuit style workout that will have you sweaty in minutes!
Equipment: Dumbbells
Level: Inter/Adv