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Strong Arms in 10 Mins with Andrea
Andrea B
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10m
10 upper body exercises in 10 minutes! Dumbbells only
All levels welcome
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Beginner Tabata with a Chair - Andrea
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45 seconds of work and 10 seconds of rest. Dumbbells only!
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Boxing Tabata with Andrea
20 seconds of work, 10 seconds of rest for a quick and sweaty 25 minute workout! No equipment needed.