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Quick Full Body Tabata with Andrea
Andrea B
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21m
20 seconds of work with 10 seconds rest for a total body sweat!
Equipment: None needed!
All levels welcome
Up Next in Andrea B
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Upper Focused Tabata with Andrea
20 seconds of work with 10 seconds rest for this 17 minute upper body focused workout!
Equipment: Dumbbells -
Boxing Tabata #3 with Andrea
20 seconds of work 10 seconds of rest
All you need is a set of ankle weights or light weights -
Lower Body Tabata with Andrea
Equipment: Booty band and 1 heavy weight