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Maxout #3 With Andrea B
Andrea B
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49m
Up Next in Andrea B
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20/20/20 with Andrea B
3 exercises, 3 times, 20 reps each, throughout the entire 45 minutes. This is a full body burner!
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Equipment: Dumbbells -
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Full body! 20 seconds of work, 10 seconds of rest.
Level: All levels welcome
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TRX Interval with Andrea
Full body workout with strength and cardio intervals using the TRX suspension.
Equipment: TRX, dumbbells
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