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10 Minute AMRAP with Andrea
Andrea B
•
12m
AMRAP- As many rounds as possible! Follow Andreas cues and the workout written on the screen.
Level: All levels welcome - high impact moves in this workout
Equipment: Just yourself!
Up Next in Andrea B
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12 Minute Core with Andrea
All you need is one dumbbell and yourself! This is a great upper body push to make you stronger!
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Functional Strength with Andrea
Total body workout using dumbbells only!
All levels welcome -
Upper Body Tabata with Andrea
20 seconds of work and 10 seconds rest focusing on upper body!
Level: All levels
Equipment: Dumbbells
