5 Day Boxing Challenge with Andrea B
5 Episodes
Designed for anyone who wants to learn kickboxing technique and form in a 20 minute or less circuit style workout! This 5 day challenge will have you feeling more confident and energetic and help advance into boxing HIIT classes online or in studio. Each day will increase in intensity & combos!
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19:37Episode 1
Boxing Challenge Day 1 with Andrea B
Episode 1
Designed for anyone who wants to learn kickboxing technique and form in a 20 minute or less circuit style workout! This 5 day challenge will have you feeling more confident and energetic and help advance into boxing HIIT classes online or in studio. Each day will increase in intensity & combos!
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22:13Episode 2
Boxing Challenge Day 2 with Andrea B
Episode 2
Recommended playlist: https://open.spotify.com/playlist/0RDCt4SSE7piDbOFB2bGrl?si=ktawphdhS5uknd7vB2wjiA
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16:48Episode 3
Boxing Challenge Day 3 with Andrea B
Episode 3
Recommended playlist: https://open.spotify.com/playlist/0RDCt4SSE7piDbOFB2bGrl?si=ktawphdhS5uknd7vB2wjiA
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20:52Episode 4
Boxing Challenge Day 4 with Andrea B
Episode 4
Recommended playlist: https://open.spotify.com/playlist/0RDCt4SSE7piDbOFB2bGrl?si=ktawphdhS5uknd7vB2wjiA
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18:59Episode 5
Boxing Challenge Day 5 with Andrea B
Episode 5
Recommended playlist: https://open.spotify.com/playlist/0RDCt4SSE7piDbOFB2bGrl?si=ktawphdhS5uknd7vB2wjiA