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Upper Body #5 with Sami
30 Min & Under
•
28m
In today’s workout we focus on upper body! Abs, biceps, back, triceps, shoulders and chest! We hit it all. This will make you feel stronger!
Level: All levels welcome
Equipment: Light dumbbells, Medium-Heavy Dumbbells
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45 seconds of work with 8 seconds rest! We do 2 circuits in this workout that gets everything from head to toe.
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