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Solid Upper Body with Sami
30 Min & Under
•
23m
Hit shoulders, triceps, core, chest, and back all in a quick 25 minutes!
Equipment: Dumbbells
Level: All levels welcome
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FIND LAKENS YOGA PLAYLIST HERE:
https://open.spotify.com/playlist/7pomvFGbw2zegpnLodnsdE?si=C_tDNfE5R1itRSXYHyYLjg