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Lower Body HIIT #3 with Sami
30 Min & Under
•
19m
Date: May 13th 2022
Equipment: 1 heavy weight, set of medium heavy dumbbells, booty band
Up Next in 30 Min & Under
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Full Body #16 with Sami
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Equipment: Booty band, light weights, heavy weights -
Legs & Booty with Sami
Date: May 29, 2022
Equipment: 1 heavy weight, set of dumbbells, booty band, step or chair -
Full Body Super Sets with Sami
Date: July 12 2022
Equipment: Booty band, Kettle bell (optional), weights