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Full Body Super Sets with Sami
30 Min & Under
•
25m
Date: July 12 2022
Equipment: Booty band, Kettle bell (optional), weights
Up Next in 30 Min & Under
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Legs & Booty with Sami #2
Date: July 26th 2022
Equipment: Heavy weight, medium weights, booty band, chair or bench -
Full Body #17 with Sami
Date: September 14th 2022
Equipment: 1 heavy dumbbell, set of dumbbells and a booty band -
Pilates Sculpt with Sami
Date: October 11, 2022
Equipment: pilates ball, glider or towel, light weights and ankle weights optional!
