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Full Body #20 with Sami
30 Min & Under
•
23m
Date: March 30th 2023
Equipment: dumbbells (Sami is using 12lbss & 15lbs)
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Booty Pilates with Sami
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Equipment: booty band and ankle weights -
Full Body Barre #8 with Sami
Date: April 30 2023
Equipment: ankle weights optional, one glider (Sami mentions other options in the beginning), pilates ball and 2lb weights -
Booty & Legs #4 with Sami
Date: May 15, 2023
Equipment: booty band, step or chair, dumbbells
