Live stream preview

Watch this video and more on Function Online

Watch this video and more on Function Online

Start your free trial Learn more

Already subscribed? Sign in

Full Body Barre #4

30 Min & Under • 32m

30 minutes of full body work using 2lb weights and a chair only! We will work on shoulders, triceps, legs & booty on and off the barre.
Level: All levels welcome
Equipment: 2-3 lb weights, chair

Up Next in 30 Min & Under

  • Legs & Booty with Sami
    33:55
    Legs & Booty with Sami

    Legs & Booty with Sami

    Lower body only! This workout will make you feel stronger. Sami focuses on proper form and technique so you get the most out of your workout. You'll do some lunges, squats, good mornings, RDL's, glute bridges, side body work and so much more!
    Level: All levels welcome - no jumping
    Equipment: Dumb...

  • Full Body Tabata with Andrea
    29:14
    Full Body Tabata with Andrea

    Full Body Tabata with Andrea

    6 sets of tabata circuits
    8 rounds in each set with 20 seconds of work and 10 seconds rest

    Full body for all levels!
    1 heavy weight needed

  • Boxing Tabata with Andrea
    21:53
    Boxing Tabata with Andrea

    Boxing Tabata with Andrea

    Quick Cardio Boxing Tabata. All you need is yourself!
    All levels welcome

×