Live stream preview
Date: April 16th 2023
Equipment: booty band and ankle weights
Up Next in 30 Min & Under
-
Full Body Barre #8 with Sami
Date: April 30 2023
Equipment: ankle weights optional, one glider (Sami mentions other options in the beginning), pilates ball and 2lb weights -
Booty & Legs #4 with Sami
Date: May 15, 2023
Equipment: booty band, step or chair, dumbbells -
Full Body #21 with Sami
Equipment: dumbbells (Sami is using 5lbs, 10lbs, and 20lbs)
We hit legs, arms, cardio and abs in this workout!
6 Comments