30 minute Tabata with Andrea B
30 Min & Under
•
32m
This quick full body routine uses minimal equipment but will have you sweating in 30 minutes!
Level: Inter/Adv
Equipment: dumbbells, pilates ball or pillow
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2 rounds of boxing, 1 minute of cardio, 1 minute of weights
Recommended Equipment: light set of weights, 1 heavier weightFOLLOW US ON INSTAGRAM: functionstudiosinc
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Full Body with Sami (No Equipment, No...
*NO MUSIC FOLLOW THE LINK
https://open.spotify.com/playlist/1oV919A39FqGkkEw6vP0VE?si=EF5Ay8l4QUyNgrchWXSJ6AGet sweaty in 25 minutes using your own body! No equipment needed for this follow along workout. 5 exercises, 2 rounds, 2 different circuits total. Intermediate/Advanced level with lots o...