Up Next in 15 Min & Under

• 

  17:45

  Liquid Sunshine Meditation With Betty

  Liquid Sunshine Meditation With Betty

  This is an audio only.
  17 minute meditation.
  Can be buy itself or as an addition to the Shine Bright Yoga Practice!

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  05:57

  6 Min Core Finisher with Sami

  6 Min Core Finisher with Sami

  A quick core focused video that would be great to add in after a workout! Or if you're looking for a quick ab burn then this video is for you! We encourage you to repeat this video multiple times for the ultimate core burn!
  Equipment: None
  Level: All levels welcome

• 

  13:00

  Standing Core With Andrea B

  Standing Core With Andrea B

  A quick standing core series that will leave your core burning!
  Level: All levels welcome
  Equipment: One dumbbell