Up Next in 15 Min & Under

• 

  05:24

  5 Minute Abs with Sami

  5 Minute Abs with Sami

  All you need is yourself and 5 minutes of your day! This would make for a great ab finisher or its perfect on its own! Want more? Try 3 rounds! All levels welcome

• 

  05:38

  5 Minute Abs #2 with Sami

  5 Minute Abs #2 with Sami

  30 seconds each exercise with no breaks! No repeats, unless you want to do it twice in a row. This is a major core burner.
  No equipment needed!
  All levels welcome

• 

  04:40

  5 Minute Abs #3 with Sami

  5 Minute Abs #3 with Sami

  No equipment needed!